Chocolate Oat Brownies

 

 

 

 

 

Ingredients:

– Half cup almond butter
– Half cup coconut flakes
– 1/3 cup crramed coconut
– 1/2 cup coco powder
– Half cup flax eggs (see below)
– 1/3 cup maple syrup
– 1/3 cup coconut sugar
– 1 1/5 cups of oat flour
– A pinch of salt
– A tea spoon of vanilla essence
– One cup non dairy milk or enough to mix to batter
– Half a cup of walnuts and 180g / 6.3oz of dark chocolate

Method:

To make you will need to make flax eggs! Blend half a cup of flax until it’s a fine powder then put in a bowl and put in about half a cup of water, or enough to cover the flax. Set aside and stir on occasion.

Next put the almonds and shredded coconut into a food processor or thermomix. Process until smooth.

Add the rest of the ingredients including the flax eggs but leaving the walnuts and chocolate out. Process thoroughly adding more milk if you need it until it is a thick batter brownie consistency.

Transfer into a bowl and stir through the chopped wallnuts and chocolate.

Pour/scrape into a lined baking tray and bake at 170C / 340F for 45 mins. Should be firm on top but still squishy.

Let it cool for 30 mins then turn out onto a chopping board and let cool completely. Cut with a sharp knife and if you want drizzle some melted chocolate over them.

Chocolate Oat Brownies!

Delicious Recipe courtesy of:
David
David’s food journal