Product Description
Organic Coconut Butter – Honest to Goodness – 340g
Organic coconut butter is a nutritious and melt in your mouth delicious spread. Coconut butter is naturally gluten free, dairy free and vegan with no additives or sweeteners.
Packed full of the whole coconuts benefits, coconut butter is a popular staple for health enthusiasts, foodies and particularly those on paleo and sugar-free diets. The fats found in coconut, medium chain triglycerides (MCTs), behave differently to other fats. The body quickly absorbs and uses MCTs as a fuel source, rather than storing as fat like other saturated fats. Studies on the health benefits of diets containing MCTs saw a reduction in waist circumference, increased levels of good cholesterol (HDL) and decreased bad cholesterol ratio (LDL:HDL).
How to use:
If you can keep your spoon out of the jar, this versatile spread bursting with natural coconut flavour can be enjoyed on your toast, drizzled over granola, in baking, sauces like satay sauce, as a thickener to a curry, smoothie and even alcoholic drinks.
You can make your own coconut milk and cream by simply adding water.
For coconut cream, mix 2 parts coconut butter with 1 part water.
For coconut milk, mix 1 part coconut butter with 2 parts water.
Coconut butter is not cooking oil, so not suitable for high temp cooking like sautéing or frying.
It is made from 100% certified organic coconut flesh that is pressed with minimal processing and no additivies so it retains all of the coconut’s natural fibre, nutrients and healthy fats.
Origin: Sri Lanka
Ingredients: Organic coconut (100%)
Serving Size: 25g
Av per 100g | |
Energy (kj): | 2390 |
Protein (g): | 7.9 |
Carbohydrate (g): | 7.8 |
Sugars (g): | 7.6 |
Fat Total (g): | 58.7 |
Fat Saturated (g): | 55.1 |
Sodium (mg): | 39 |
Fibre (g): | 21 |
Honest to Goodness pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals.
This includes sesame, peanuts, soy and gluten.
While they do their best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these.
Honest to Goodness also stocks a wide variety of products packed externally and there is the possibility that suppliers could change the formulation or substitute ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this risk. Please refer to their Terms and Conditions.
- Cane Sugar Free
- Dairy Free
- Egg Free
- Raw
- Vegan
- Vegetarian
- Wheat Free
- Paleo
- High Fibre
- Low Sodium
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