Ingredients:

– Vegetables for roasting (Veggies that are great for roasting include pumpkin, potato, zucchini, carrot and capsicum.)
– Olive oil,
– Salt and pepper
– Oregano,
– Rosemary
– Thyme

– Zucchinis
– Spiralizer to create the noodles

– Tofu
– Nutritional yeast
– Tomato sauce

Method:

– For the vegetables:

Preheat a fan forced oven to 180C / 355F
Chop up your vegetables of choice and place the veggies into an oven-safe tray and coat with a light drill of olive oil, some salt, pepper, oregano, rosemary and thyme.
Allow the veggies to roast for an hour and a half.

Remove from the oven and enjoy warm

– Zoodles:

Zoodles are an amazing creation that is so simple and easy to make. All you need is a spiralizer and zucchinis!

After spiralizing the zucchini, you can eat it raw in salads or as a pasta alternative.
You can also soak it in boiling water for a couple of minutes if you’d like it softer.

– Tofu ‘Nuggets’:

Preheat a fan forced oven to 170C / 340F and line a baking tray with baking paper.
Chop firm tofu into small cubes and coat generously in nutritional yeast.
Place tofu onto the prepared tray and bake in the oven for 40 minutes until the nuggets are golden!

 

 

 

Delicious Recipe courtesy of:
Evelyn
Evelyn’s food journal
Check out more recipes at Nourish Not Punish