Linseed (Golden) – Organic – 1.2kg

$14.15

Organic golden linseeds(also know as flaxseed) are golden in colour as you may expect from their name! Also known as flaxseeds, they have a mild nutty, earthy flavour and are great natural sources of essential fatty acids including omega-3 and omega-6. This tiny seed is a powerhouse of nutrition and a fantastic form of insoluble fibre- particularly effective at cholesterol regulation and hormone balancing.

Product Description

Organic Brown Linseeds – Honest to Goodness – 1.2kg

Organic golden linseeds are golden in colour as you may expect from their name! Also known as flaxseeds, they have a mild nutty, earthy flavour and are great natural sources of essential fatty acids including omega-3 and omega-6. This tiny seed is a powerhouse of nutrition and a fantastic form of insoluble fibre- particularly effective at cholesterol regulation and hormone balancing.

How to use
One way to use these is to soak the golden linseed first, then put one heaped dessert spoonful of seeds into a glass, cover with water and leave overnight. Add the swollen seeds and water to a drink such as fruit juice or a smoothie, or to your cereal or yogurt, or drink it on its own. You can also just sprinkle on your cereal or pop in a salad.
Can be made into a paste and used as egg substitute in certain recipes.

Ingredients: Organic golden linseed

Serving Size: 15g

	Av per 100g
Energy (kj):	2061
Protein (g):	19.4
Carbohydrate (g):	34.3
Sugars (g):	5.9
Fat Total (g):	34
Fat Saturated (g):	3.3
Sodium (mg):	30
Fibre (g):	27

Growing & Processing

Certification: Australian Certified Organic-ACO

Origin: Australia

Honest to Goodness pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals.
This includes sesame, peanuts, soy and gluten.

While they do their best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these.

Honest to Goodness also stocks a wide variety of products packed externally and there is the possibility that suppliers could change the formulation or substitute ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this risk. Please refer to their Terms and Conditions.