Lentils – Black Beluga – Organic

$6.45

Quick cooking, these lentils hold their shape well once cooked.
Organic black beluga lentils are great in salads, soups or served with pasta or rice.

Product Description

Organic Black Beluga Lentils – Honest to Goodness – 500g

Organic black beluga lentils are a tiny black lentil with a rich earthy flavour, soft texture and are easy to cook. They are one of the smallest of the lentil family.

How to use:
Their deep colour provides a striking contrast to coloured vegetables.

They are great in soups, salads or served with pasta or rice.

Buying these lentils in bulk is a great way to save.

To cook: add 1 cup of lentils to 2-3 cups of water, boil for 2 mins then simmer for 30 mins or until soft.

Certification: Pro-Cert Organic Systems-PRO

Origin: Canada

Ingredients: Organic black beluga lentils

Serving Size: 50g

	Av per 100g
Energy (kj):	1470
Protein (g):	26
Carbohydrate (g):	60
Sugars (g):	2
Fat Total (g):	1
Fat Saturated (g):	0.2
Sodium (mg):	6
Fibre (g):	30

Honest to Goodness pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals.
This includes sesame, peanuts, soy and gluten.

While they do their best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these.

Honest to Goodness also stocks a wide variety of products packed externally and there is the possibility that suppliers could change the formulation or substitute ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this risk. Please refer to their Terms and Conditions.