Flour – Chickpea Besan – Organic

$7.95

Organic Besan Flour is a protein-rich, gluten-free flour, stone milled from ground chickpeas. Besan flour is also known as chickpea flour and gram flour in recipes. Organic Besan Flour is pale yellow in colour with a strong nutty flavour, making it popular in savoury dishes and Indian cooking.

Product Description

Organic Chickpea Besan Flour – 500g

Organic Besan Flour is a protein-rich, gluten-free flour, stone milled from ground chickpeas. Besan flour is also known as chickpea flour and gram flour in recipes. Organic Besan Flour is pale yellow in colour with a strong nutty flavour, making it popular in savoury dishes and Indian cooking.

How to use:

Organic Besan Flour is commonly used as a binding or thickening agent in many recipes and used widely in Indian and Middle Eastern cooking for pancakes, dumplings, sweetmeat and for pakora batter. Organic Besan flour can also be substituted for wheat based flours to make gluten free recipes including bread, muffins and cakes.

Organic Besan Flour is produced by dehusking and milling brown chick peas. There is no further refinement, so the nutritional value of the whole pea is retained. To retain freshness, Organic Besan Flour should ideally be refrigerated.

Certification: Nasaa Certified Organic

Origin: India

Ingredients: Organic Chickpeas

Serving Size: 50g

	Av per 100g
Energy (kj):	1409
Protein (g):	19.7
Carbohydrate (g):	46.4
Sugars (g):	2.6
Fat Total (g):	5.4
Fat Saturated (g):	0.6
Sodium (mg):	39
Fibre (g):	10.4

Honest to Goodness pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals.
This includes sesame, peanuts, soy and gluten.

While they do their best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these.

Honest to Goodness also stocks a wide variety of products packed externally and there is the possibility that suppliers could change the formulation or substitute ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this risk. Please refer to their Terms and Conditions.